Ladies can get a great Butt Buster workout without putting a barbell on your back. Do safe and extremely effective Belt Squats with no need for Spotters.

Develop Shapely Arms and Shoulders By training Dips with or without weight added.

Tone and Shape Legs with weighted Calves.

Train Chins for incredible Strength.

We have a great video that shows the PIT SHARK in use - See it here!